Air Fryer Fried Green Tomatoes are super crispy and delicious, plus they are healthy. Only a tiny little bit of oil is needed. Serve them with some Comeback Sauce for a fabulous southern party appetizer or side.

Air Fryrer Fried Green Tomatoes

I recently got an Air Fryer and I love it!! I haven’t tried making that many foods in it yet, but Fried Green Tomatoes were at the top of my list of foods to try.

Fried Green Tomatoes are one of my all time favorite southern foods. I especially love them in a BLT sandwich.

Air Fryrer Fried Green Tomatoes

Fried Green Tomatoes aren’t the healthiest of foods. I typically fry mine in bacon fat in a cast iron skillet. But these Air Fryer Fried Green Tomatoes are super healthy. You can eat them as is or serve with some comeback sauce.

Air Fryer

I have the Air Fryer XL 5.3 QT and it is so easy to use. I reheat leftovers in it all the time. It doesn’t take much longer than the microwave AND it makes the food crispy.

UPDATE: I have just started using the COSORI Pro II Air Fryer Oven Combo, 5.8QT and it is my favorite air fryer by far!

Fried Green Tomatoes made in an air fryer

You’ll need an oil mister for this recipe to give the tomatoes a very light coating of oil. Do NOT use PAM or other cooking sprays in an Air Fryer.

For an extra crispy coating these Fried Green Tomatoes are first coated in flour, then dipped in an egg/buttermilk mixture, and finally coated in a mixture of cornmeal and Panko crumbs.

TIPS FOR MAKING AIR FRYER FRIED GREEN TOMATOES

  • I use the  Air Fryer XL 5.3 QT Black DeluxeYou can also get one in a 3.4-quart version, but unless you are just cooking for one, I recommend the larger size.
  • Non-Stick cooking sprays like Pam are not recommended for use with Air Fryers. For best results, you’ll need to get an Oil Mister.
  • The air fryer will get the tomatoes pretty crispy in a short amount of time. Be careful not to leave them in too long or the tomatoes will get too soft.
Low fat Fried Green Tomatoes made in an Air Fryer

More Air Fryer Recipes

Air Fryer Fried Green Tomatoes

4.73 from 22 votes

By Christin Mahrlig

Prep: 5 minutes
Cook: 8 minutes
Total: 13 minutes
Servings: 4
Air Fryer Fried Green Tomatoes fry up super crispy with very little oil. You’ll love this healthy way to eat fried green tomatoes!

Equipment

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Ingredients

  • 2 green tomatoes,, (3 if they are smaller)
  • salt and pepper
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1/2 cup buttermilk
  • 1 cup Panko crumbs
  • 1 cup yellow cornmeal
  • mister filled with olive oil or vegetable oil

Instructions 

  • Cut tomatoes into 1/4-inch slices. Pat dry with paper towels and season well with salt and pepper.
  • Place flour in a shallow dish or pie plate, or for easy clean-up use a paper plate.
  • Whisk together eggs and buttermilk in a shallow dish or bowl.
  • Combine Panko crumbs and cornmeal in a shallow dish or pie plate, or for easy clean-up use a paper plate.
  • Preheat air fryer to 400 degrees.
  • Coat the tomato slices in the flour, dip in egg mixture, and then press panko crumb mixture into both sides. Sprinkle a little more salt on them.
  • Mist air fryer basket with oil and place 4 tomato slices in basket. Mist the tops with oil. Air-fry for 5 minutes.
  • Flip tomatoes over, mist with oil and air-fry 3 more minutes.
  • Serve with Comeback sauce if desired.

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this?Leave a comment below and tag us @spicysouthernkitchen on social media!

Recipe adapted from Blue Jean Chef

Green Tomato slices that have been fried on a plate with dipping sauce.

Disclosure: This post may contain affiliate links.

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43 Comments

  1. Vickie says:

    Wonderfully delicious, couldn’t believe how good they were. I’ve always had problems with the coating staying on the tomatoes when frying the traditional way. But this recipe with a a little ingenuity (a tooth pick) to turn and move the tomato slices from dish to dish, kept the coating evenly distributed (no finger holes). I took the advice of a friend and used heavy cream instead of buttermilk and put all the seasoning in the egg/milk mixture. Additionally, I used lemon pepper, Tony’s Bold Creole Seasoning and garlic powder instead of regular salt and pepper. WOW! Not only a little kick, but the taste was something my Grandma would approve of.

    1. Doug H says:

      Just recently was introduced to Tony Chackeres bold. I put that on everything that I want a little heat.

  2. Sara says:

    First time having a green tomato and it sure came out tasty! I did tweak it just slightly in that right before the flour dip, I lightly sprinkled one side of the tomato slice with garlic powder and cayenne pepper along with the salt and pepper. Gave it a little kick ๐Ÿ™‚ otherwise followed everything else. Hubby was very pleased ๐Ÿ™‚ Thanks for the recipe!

  3. Emily says:

    SO! GOOD! Perfect amount of time, even when I did small tomatoes.

  4. Carrie says:

    8 minutes to yield 4 slices of FGT?!? No way, it would take all night to cook a whole batch!

    1. Sharon says:

      How small is your air fryer?? I would definitely be able to do 12-15 slices at a time in my Kalorik Max air fryer 26qt

    2. Alice says:

      That’s just what I was thinking? I’d want to make at least 12-15 slices but that’s going to take time!!!

  5. Allison says:

    It had a good crust. However, it was a little bland. Next time, Iโ€™ll definitely add some slap your mama or old bay

    1. Brian says:

      Slap your mama is the best

  6. Mc says:

    I didnโ€™t have buttermilk do I substituted regular milk, turned out delicious.

    1. Maureen says:

      Thank you I was searching the reviews for buttermilk substitute as I donโ€™t have any will be trying with Milk Iโ€™m excited to give these a try just picked the last of the green tomatoes from the garden

  7. Darleen Taylor says:

    I would like the “Comeback” sauce recipe Please! Thank You

  8. Carla says:

    QWhat is Comeback sauce?

  9. Patric says:

    Regina panko yra japoniลกkoje ir korฤ—jietiลกkoje virtuvฤ—je naudojami “dลพiลซvฤ—siai. Jลณ tikrai rasite didesniuose prekybcentriuose, Azijos ingredientลณ skyriuje. Tie dลพiลซvฤ—siai daug stambesni nei mลซsiลกkiai, kartu ir lengvesni (iลก paลพiลซros gali antrodyti, kad ten kokie vafliai sutrupinti) Aลก beveik visais atvejais, kai kฤ… nors paneruoju, naudoju panko, bet ne dลพiลซvฤ—sius. Jie sugeria maลพiau riebalลณ kepant, ir visada, visais atvejais iลกlieka labai labai traลกkลซs.

  10. 2pots2cook says:

    Great idea; I would combine it as a main with lettuce… Thank you so much !