Air Fryer Fried Green Tomatoes
Air Fryer Fried Green Tomatoes fry up super crispy with very little oil. You'll love this healthy way to eat fried green tomatoes!
Servings: 4
Equipment
Ingredients
- 2 green tomatoes (3 if they are smaller)
- salt and pepper
- 1/2 cup all-purpose flour
- 2 large eggs
- 1/2 cup buttermilk
- 1 cup Panko crumbs
- 1 cup yellow cornmeal
- mister filled with olive oil or vegetable oil
Instructions
- Cut tomatoes into 1/4-inch slices. Pat dry with paper towels and season well with salt and pepper.
- Place flour in a shallow dish or pie plate, or for easy clean-up use a paper plate.
- Whisk together eggs and buttermilk in a shallow dish or bowl.
- Combine Panko crumbs and cornmeal in a shallow dish or pie plate, or for easy clean-up use a paper plate.
- Preheat air fryer to 400 degrees.
- Coat the tomato slices in the flour, dip in egg mixture, and then press panko crumb mixture into both sides. Sprinkle a little more salt on them.
- Mist air fryer basket with oil and place 4 tomato slices in basket. Mist the tops with oil. Air-fry for 5 minutes.
- Flip tomatoes over, mist with oil and air-fry 3 more minutes.
- Serve with Comeback sauce if desired.
Nutrition
Calories: 337kcal | Carbohydrates: 56g | Protein: 12g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 96mg | Sodium: 187mg | Potassium: 375mg | Fiber: 6g | Sugar: 6g | Vitamin A: 579IU | Vitamin C: 14mg | Calcium: 89mg | Iron: 3mg