Pickle-Brined Chicken Tenders

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Pickle-Brined Chicken Tenders have a burst of flavor from pickle juice and are so juicy and tender. I love them dipped in honey mustard or BBQ sauce. Chicken tenders never tasted so good!

Pickle-Brined Chicken Tenders

 

But don’t worry. The taste of pickle juice is not overwhelming. These chicken tenders taste very similar to Chick-fil-a chicken. The pickle juice just gives them a little extra flavor. There’s no reason to let pickle juice go to waste when it can add such great flavor to foods. It also helps amp up the flavor of meatloaf.

Pickle-Brined Chicken Tenders

 

HOW TO MAKE PICKLE-BRINED CHICKEN TENDERS

  • First you’ll soak the chicken tenders in pickle juice for 4 to 6 hours. You can use chicken tenderloins, or cut 3 boneless chicken breasts into strips.
  • Next you’ll put the chicken in a mixture of buttermilk and hot sauce for 1 hour. It’s enough hot sauce to give them a little zip, but I wouldn’t say they are spicy.
  • Drain off the buttermilk and coat the chicken well in a mixture of all-purpose flour, cornstarch, paprika, salt, pepper, and garlic powder. Let sit at room temperature for 20 to 30 minutes. This serves two purposes. It brings the temperature of the chicken up a little so that it cooks more quickly and evenly and it lets some of the flour mixture soak in so that it really clings to the chicken.
  • Working in batches, you’ll fry the chicken tenders for about 3 to 4 minutes per side. It’s important to keep the oil temperature around 350 degrees. Unless you have lots of experience frying, use a thermometer for best results.
  • Drain on a paper towel-lined plate and serve with your favorite sauce.

Pickle-Brined Chicken Tenders

Sides that go great with Pickle-Brined Chicken Tenders:

Pickle-Brined Chicken Tenders

Pickle-Brined Chicken Tenders

Pickle-Brined Chicken tenders have a burst of flavor from pickle juice and are so juicy and tender. I love them dipped in honey mustard or BBQ sauce. Chicken tenders never tasted so good!
5 from 1 vote
Print Pin Rate
Course: Appetizer, Main Dish
Cuisine: Southern
Keyword: chicken
Prep Time: 1 hour 10 minutes
Cook Time: 8 minutes
Marinate: 4 hours
Total Time: 1 hour 18 minutes
Servings: 6
Calories: 322

Ingredients

  • 3 boneless, skinless chicken breasts
  • 1 cup dill pickle juice
  • 1 cup buttermilk
  • 1 tablespoon hot sauce
  • 1 1/2 cups all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • Vegetable oil

Instructions

  • Cut chicken into strips. Place in a large ziptop bag with pickle juice. Refrigerate for 4 to 8 hours.
  • Remove chicken from pickle juice and place in a medium bowl. Add buttermilk and hot sauce. Stir to coat chicken well. Refrigerate for 1 hour.
  • In a pie plate or shallow bowl, stir together flour, cornstarch, paprika, salt, pepper, and garlic powder.
  • Remove chicken from buttermilk and coat well in flour mixture. Place on a baking sheet lined with wax paper or parchment paper. Let sit 20 to 30 minutes. 
  • Pour 2 inches of oil into a Dutch oven. Heat oil to 350 degrees. Working in batches of about 4 to 5 chicken tenders, fry chicken tenders for 3 to 4 minutes per side. Place on a paper towel-lined plate.

Nutrition

Calories: 322kcal

Pickle-Brined Chicken Tenders

Disclosure: This post contains affiliate links.

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