No summer is complete without a few batches of homemade fried okra, dredged in flour and fried until golden. These fried nuggets with hints of green peeping through are so delicious, there’s no need to add anything to them except a light dusting of salt.

Fried Okra

I love okra in every shape and form whether its grilled, roasted, in gumbo, or smothered with tomatoes. I recently discovered a new okra dish, Okra Parmigiana, and it has quickly become a favorite.

Fried Okra

But nothing beats straight up fried okra. It is simple and delicious and you can’t stop popping one piece after another into your mouth, hence its nickname “southern popcorn”. The fact that I hate to fry and do it only a few times a year makes fried okra feel extra special.

Fried Okra

Light Crispy Coating

Typically southerners fry their okra in cornmeal or a mixture of cornmeal and flour, but I like just a light coating of flour. Sometimes the flavor of the okra gets hidden beneath a heavy cornmeal coating.

Cast Iron Skillet

I use a large cast iron skillet for frying, but any type of skillet will work, or even a Dutch oven.

How To Tell If The Oil Is Hot Enough

A thermometer is handy for making sure the oil stays in the right temperature range. It should be around 370 to 375 degrees F when you first start frying. The temperature will drop some when you add the okra, but you want to keep it from dropping below 350 to 360.

If you don’t have a thermometer, drop a small pinch of flour in the oil. If it sizzles right away, the oil is hot enough to begin frying.

Fried Okra

How To Select Okra

When selecting okra, always choose smaller pods that are uniformly green. They develop black specks when they are not fresh. Larger okra pods (more than about 3 to 4 inches in length), get a little fibrous and tough.

Using a paper bag makes the process of coating the okra quick and easy.

Make It Spicy

If you want your okra to have some kick, add 1/2 teaspoon of cayenne pepper to the flour mixture.

Recipe Tips

Okra can go from lightly browned to black and burnt very quickly, especially if you are using a cast iron skillet which really conducts heat well. You’ll have to flip them over as fast as you can. Not an easy task to do without splashing hot oil on your hands. Just keep telling yourself it’s worth it. Be sure you don’t get distracted while frying okra and have a paper towel-lined plate ready.

Don’t overcrowd the pan. You don’t want the oil temperature to drop too much. Fry in batches.

A spider strainer is very useful for quickly and easily removing the okra from the oil.

Fried Okra

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More Okra Recipes

Fried Okra

5 from 39 votes

By Christin Mahrlig

Prep: 12 minutes
Cook: 8 minutes
Servings: 6
Fresh summer okra, sliced and coated with flour and then fried until golden.
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Ingredients

  • 1 to 1 1/2 pounds okra,, caps cut off and sliced
  • 1 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 egg
  • 1/4 cup milk
  • Vegetable oil

Instructions 

  • In a pie plate or paper lunch bag, mix together flour, salt and pepper.
  • In a small bowl, whisk together egg and milk.
  • Working in several batches, place okra in egg mixture and coat well.
  • Transfer to pie plate or paper bag and coat with flour.
  • Pour about 1 inch Vegetable oil in a large cast iron skillet or Dutch oven. Heat oil until about 375 degrees.
  • Place a single layer of okra in the oil. Cook until golden brown on bottom and use a spoon to flip over. Try to flip over a few at a time or it will take a long time to work your way through all of them and a few pieces may burn by the time you get to them.
  • Once golden brown on both sides, use a slotted spoon to remove okra to a plate lined with paper towels. Sprinkle okra with some salt as soon as you remove it from the oil.
  • Add more oil to the pan and fry remaining okra. Serve warm.

Nutrition

Calories: 224kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this?Leave a comment below and tag us @spicysouthernkitchen on social media!

Originally posted Jully 22, 2014.

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96 Comments

  1. Tonya S. says:

    These turned out perfect! Crunchy, light crusty bits, and so easy! This is my first time making fried okra. I normally purchased the pre-breaded frozen okra, but since I moved to Orlando, FL from Tennesee, I haven’t found any, anywhere. The truth is, this recipe is better anyway! Thank you for sharing ๐Ÿ™‚

  2. Joe Ahearne says:

    Growing up, my mom had a lidded container which sat at the back of the stove, into which she collected all the bacon grease. Iโ€™m telling you, you just havenโ€™t lived until youโ€™ve tasted fried okra cooked in bacon grease, instead of some type of oil.

    1. Mena says:

      Yes, lol my mom did the same and I do as well. Some things never get old.

  3. Linda Poe says:

    I have had a cold salad of fried oakra, chopped green onions, good cooked in corn meal, chop finely tomatoes. I don’t eat tomat os, so I leave them out. But it’s a good mix. Don’t th I k I’d use flour in this.

  4. Darlene hooten says:

    I tried this and my family loved it. The way I usually make fried okra is a family tradition. We mix okra, yellow squash and potatoes and onion and green chili together all chopped same size put into buttermilk then flour and cornmeal then fry all together in large cast iron skillet. Salt and pepper while still hot. This is very good to in our family this is served only with a salad

  5. Laura B says:

    Delicious! I added cajun seasoning, garlic powder, and salt and pepper to my mix. They were amazing and took me back to childhood. I’m not a big fan of cornmeal, so these are definitely a winner and will make again next season with my fresh okra!

    1. Susan says:

      That is the way I love them too… cajun seasoning or even calabrian chilies… just a pop of hot to the mix and you have scored big time!!!

  6. Kim says:

    Delicious with just the right amount of breading and flavor!!!

  7. Betty J says:

    I am non celiac gluten sensitive and made your recipe for my husband. Itโ€™s the first time I made fried okra with flour only and no corn meal. He LOVED it and said I could make it again anytime. Thank you!

  8. Jean McDermott says:

    awesome recipe

  9. Teresa Madry says:

    I followed the recipe with the exception of adding 1 tablespoon of Jalapeno Garlic seasoning to the flour mixture.
    The flour coating stayed on the okra. They were absolutely delicious. A must keep recipe. Thanks for sharing.

    1. Christin Mahrlig says:

      That Jalapeno Garlic seasoning sounds like something I need to try!! ๐Ÿ™‚

  10. Leo says:

    We like to dice up potatoes small (50-50 mixture), use a 50-50 cornmeal flower mixture and fry it in a few tablespoons of bacon grease. A little salt and pepper and… Mmmmm.. Mmmmm good! We may have to try it with onion as Susie below says.