No summer is complete without a few batches of homemade fried okra, dredged in flour and fried until golden. These fried nuggets with hints of green peeping through are so delicious, there’s no need to add anything to them except a light dusting of salt.

Fried Okra

I love okra in every shape and form whether its grilled, roasted, in gumbo, or smothered with tomatoes. I recently discovered a new okra dish, Okra Parmigiana, and it has quickly become a favorite.

Fried Okra

But nothing beats straight up fried okra. It is simple and delicious and you can’t stop popping one piece after another into your mouth, hence its nickname “southern popcorn”. The fact that I hate to fry and do it only a few times a year makes fried okra feel extra special.

Fried Okra

Light Crispy Coating

Typically southerners fry their okra in cornmeal or a mixture of cornmeal and flour, but I like just a light coating of flour. Sometimes the flavor of the okra gets hidden beneath a heavy cornmeal coating.

Cast Iron Skillet

I use a large cast iron skillet for frying, but any type of skillet will work, or even a Dutch oven.

How To Tell If The Oil Is Hot Enough

A thermometer is handy for making sure the oil stays in the right temperature range. It should be around 370 to 375 degrees F when you first start frying. The temperature will drop some when you add the okra, but you want to keep it from dropping below 350 to 360.

If you don’t have a thermometer, drop a small pinch of flour in the oil. If it sizzles right away, the oil is hot enough to begin frying.

Fried Okra

How To Select Okra

When selecting okra, always choose smaller pods that are uniformly green. They develop black specks when they are not fresh. Larger okra pods (more than about 3 to 4 inches in length), get a little fibrous and tough.

Using a paper bag makes the process of coating the okra quick and easy.

Make It Spicy

If you want your okra to have some kick, add 1/2 teaspoon of cayenne pepper to the flour mixture.

Recipe Tips

Okra can go from lightly browned to black and burnt very quickly, especially if you are using a cast iron skillet which really conducts heat well. You’ll have to flip them over as fast as you can. Not an easy task to do without splashing hot oil on your hands. Just keep telling yourself it’s worth it. Be sure you don’t get distracted while frying okra and have a paper towel-lined plate ready.

Don’t overcrowd the pan. You don’t want the oil temperature to drop too much. Fry in batches.

A spider strainer is very useful for quickly and easily removing the okra from the oil.

Fried Okra

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More Okra Recipes

Fried Okra

5 from 39 votes

By Christin Mahrlig

Prep: 12 minutes
Cook: 8 minutes
Servings: 6
Fresh summer okra, sliced and coated with flour and then fried until golden.
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Ingredients

  • 1 to 1 1/2 pounds okra,, caps cut off and sliced
  • 1 cup flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 egg
  • 1/4 cup milk
  • Vegetable oil

Instructions 

  • In a pie plate or paper lunch bag, mix together flour, salt and pepper.
  • In a small bowl, whisk together egg and milk.
  • Working in several batches, place okra in egg mixture and coat well.
  • Transfer to pie plate or paper bag and coat with flour.
  • Pour about 1 inch Vegetable oil in a large cast iron skillet or Dutch oven. Heat oil until about 375 degrees.
  • Place a single layer of okra in the oil. Cook until golden brown on bottom and use a spoon to flip over. Try to flip over a few at a time or it will take a long time to work your way through all of them and a few pieces may burn by the time you get to them.
  • Once golden brown on both sides, use a slotted spoon to remove okra to a plate lined with paper towels. Sprinkle okra with some salt as soon as you remove it from the oil.
  • Add more oil to the pan and fry remaining okra. Serve warm.

Nutrition

Calories: 224kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this?Leave a comment below and tag us @spicysouthernkitchen on social media!

Originally posted Jully 22, 2014.

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96 Comments

  1. Rebecca says:

    I live in Cambodia and cannot get corn meal so I tried this recipe and it was awesome! I added Cajun seasoning to the flour and about 1 teaspoon of trappy’s Louisiana hot sauce to the egg mixture. This recipe is a keeper!

    1. Mr dykes says:

      Did u say ? Iโ€™m trying it all

  2. Kandie Carmean says:

    Just picked fresh Okra from our Garden. Going to do the egg batter deal on it. Probably adding a little crushed red peppers to batter. I’ll let you all know how great it is.

    1. Christin Mahrlig says:

      Please Do!! ๐Ÿ™‚

  3. Cyndi says:

    My husband raved about this. I was given some fresh okra and found your recipe. I use okra in gumbo but the only fried I’ve tried was with cornmeal in a restaurant. I was not a fan, and hadn’t tried it fried again until now. Awesomeness! I can’t wait to make it again! Thank you!

    1. Christin Mahrlig says:

      So glad you and your husband enjoyed it!

  4. Anthea says:

    Easy to do. Thanks for the guide. My children will love.

  5. JoH says:

    Floured okra was the only way I had it growing up…except mom added chopped onion and chopped tomatoes to the flour….ohh so good.

  6. Carol J Smith says:

    I love fried okra , boiled okra and anything with okra in it,, lol ,,, I was born in Oklahoma and we had it almost every day ,, I was a spoiled grandkid and my grandma would cook pinto beans and take a small pan of the bean soup and boil me a serving of okra just for me… what memories of those days, 70 years ago . most everywhere at restaurants it is always served fried in cornmeal,, which I will eat but love it in flour more,,

    1. Christin Mahrlig says:

      What great memories! I can eat okra any which way too but like you I prefer it in flour versus cornmeal. I think the flavor of the okra shines through more!

    2. Patricia Jean Davis says:

      My momma used to fry it up with flour and corn meal and I miss hers so much. Thought hers was the best only flour recipe was really great.I’d say it tied with mommas. Thanks.๐Ÿ˜Š

  7. Larry Guss says:

    The first time I had Fried Okra, I was a young boy. My friends mother, from NY, served it to us in Tulsa. I fell in love with it, and I will make this, with a bit of minced Jalapeno in the batter! Thanks so much.

    1. Christin Mahrlig says:

      That’s a fabulous idea to add minced jalapeno to the batter!

  8. Rebecca says:

    I once cooked fried okra for a supper at the church. It went over so well that I was sent home for the crumbs from where I drained it.

  9. Edwad says:

    I like to dice up a jalapeno and mix in the with the dry stuff. It gives the Okra a little bite. Try it you may like it

  10. Trish @TheOldPostRoad says:

    Christin – I cut fresh okra today, and am going to fry using your recipe. Tell me this – some people say to wash the okra, let it sit for an hour or so, then cook or prepare or fry – any special “pre cooking” advice?
    What do you do to prep the okra?
    Thanks,
    Trish

    1. Christin Mahrlig says:

      You definitely want it to be dry before you cook it. It will be less slimy. You can either wash it and pat it dry with paper towels or a kitchen towel or let it air dry. Sorry if I responded to your comment too late and hope you enjoy it!