Tired of the same old salad? This Apple Maple Pecan Salad is perfect for fall. With no lettuce to be found, it’s really more like a non-traditional coleslaw made from julienned apples and a package of finely shredded cabbage.

Apple Maple Pecan Salad

Type of Apples To Use

You can use whatever apples you like, but I really like the way the tartness of Granny Smith apples taste with the sweetness of the maple syrup-based dressing.

Other Ingredients

In addition to apples and shredded cabbage, this Apple Maple Pecan Salad also features gorgonzola cheese, chopped pecans, and a few dried cranberries,

Apple Maple Pecan Salad

Substitutions and Variations

This salad is easy to customize.

  • Use goat cheese or feta cheese in place of blue cheese.
  • Use pears instead of apples.
  • Use walnuts in place of pecans.
  • Add some cooked, crumbled bacon.
  • Add a pinch of ground cinnamon to the dressing.
Apple Maple Pecan Salad

It’s a wonderful combination of flavors. I especially love the way apples taste with any type of blue cheese. Add in some buttery pecans and I am in heaven!

How To Serve Apple Maple Pecan Salad

In addition to having great flavors, this is a wonderfully crunchy salad as well. I love it paired with chicken or some type of pork. You can add sliced grilled chicken to it to make it a main dish.

Storage

This salad will keep for a day or two if covered well with plastic wrap. The apples will turn brown over time.

Apple Maple Pecan Salad

More Fall Salads

Apple Maple Pecan Salad

By Christin Mahrlig

Prep: 35 minutes
Total: 35 minutes
Servings: 10
Apple Maple Pecan Salad is perfect for fall. Full of apples, shredded cabbage, blue cheese, and pecans tossed in a maple vinaigrette.
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Ingredients

  • 1/4 cup apple cider vinegar
  • 1/4 cup maple syrup
  • 1/4 cup vegetable oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon freshly ground black pepper
  • pinch of salt
  • pinch of cayenne pepper
  • 1 (10-ounce) package finely shredded cabbage
  • 3 large Granny Smith apples, julienned
  • 1/2 cup crumbled Gorgonzola cheese
  • 1/2 cup chopped pecans, toasted
  • 1/4 cup Craisins

Instructions 

  • In a large bowl, whisk together apple cider vinegar, maple syrup, vegetable oil, lemon juice, Dijon mustard, black pepper, salt, and cayenne pepper.
  • Add cabbage and apples. Toss to coat. Cover and refrigerate at least 30 minutes.
  • Before serving add Gorgonzola cheese, pecans, and craisins.

Notes

Use pure maple syrup, not pancake syrup or artificially flavored syrup.

Nutrition

Calories: 185kcal | Carbohydrates: 20g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 5mg | Sodium: 90mg | Potassium: 187mg | Fiber: 3g | Sugar: 15g | Vitamin A: 119IU | Vitamin C: 14mg | Calcium: 65mg | Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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