Apple Maple Pecan Salad
Apple Maple Pecan Salad is perfect for fall. Full of apples, shredded cabbage, blue cheese, and pecans tossed in a maple vinaigrette.
Servings: 10
Equipment
Ingredients
- 1/4 cup apple cider vinegar
- 1/4 cup maple syrup
- 1/4 cup vegetable oil
- 1 tablespoon lemon juice
- 1 teaspoon dijon mustard
- 1/2 teaspoon freshly ground black pepper
- pinch of salt
- pinch of cayenne pepper
- 1 (10-ounce) package finely shredded cabbage
- 3 large Granny Smith apples julienned
- 1/2 cup crumbled Gorgonzola cheese
- 1/2 cup chopped pecans toasted
- 1/4 cup Craisins
Instructions
- In a large bowl, whisk together apple cider vinegar, maple syrup, vegetable oil, lemon juice, Dijon mustard, black pepper, salt, and cayenne pepper.
- Add cabbage and apples. Toss to coat. Cover and refrigerate at least 30 minutes.
- Before serving add Gorgonzola cheese, pecans, and craisins.
Notes
Use pure maple syrup, not pancake syrup or artificially flavored syrup.
Nutrition
Calories: 185kcal | Carbohydrates: 20g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 5mg | Sodium: 90mg | Potassium: 187mg | Fiber: 3g | Sugar: 15g | Vitamin A: 119IU | Vitamin C: 14mg | Calcium: 65mg | Iron: 0.4mg