Is it a side salad or a dessert salad? It’s either! Watergate Salad breaks all the rules. It’s a crazy delicious concoction of pistachio pudding, Cool Whip, pineapple, and marshmallows. This retro dessert is both fun and tasty.

 

Bowl full of Watergate Salad.

Set some pistachio-favored dessert salad out at your next Potluck and watch it disappear. It’s also a great salad to include for your Easter Meal.

Large bowl full of green fluff.

 

Most people either grew up with Watergate Salad or they don’t know what in tarnation it is. If you grew up in the south, you probably had a grandmother who made it for every special occasion or church luncheon. Watergate Salad was originally developed by Kraft under the name Pineapple Pistachio Delight in 1975 when they first introduced pistachio pudding.

The pistachio pudding gives it its characteristic mint green color and a good bit of its flavor. It is affectionately known as “Green Stuff” to many people.

If you’ve never had Watergate Salad, be prepared. It has a wild and crazy texture with tons of contrasts. The cool whip makes it a little airy and light, but there are small chunks of pineapple and a crunch from the pecans, giving your teeth a little something to sink into. And of course the marshmallows really stand out with their completely distinct soft but a little chewy texture. Once your senses get over the craziness of it all, you’ll discover that it is really quite delicious.

Watergate Salad is a dessert salad that tends to be appealing any time of year. Its light texture lends itself to the warm weather months, but throw a cherry on top and you have a perfectly festive red and green treat for Christmas. And of course its pastel color is fantastically fitting for Easter.

Try These Other Pistachio Flavored Desserts:

Watergate Salad in a alrge white bowl.

 

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Watergate Salad

4.95 from 20 votes

By Christin Mahrlig

Prep: 1 hour 10 minutes
Cook: 0 minutes
Total: 1 hour 10 minutes
Servings: 8
Is it a side salad or a dessert salad? It's either! Watergate Salad breaks all the rules. It's a crazy concoction of pistachio pudding, Cool Whip, pineapple, and marshmallows.
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Ingredients

  • 2 (8-ounce) cans crushed pineapple in juice,, undrained
  • 1 (3.4-ounce) package pistachio instant pudding
  • 1 (8-ounce) tub frozen whipped topping,, thawed
  • 1 cup miniature marshmallows
  • 1/2 cup toasted pecans,, chopped

Instructions 

  • In a medium bowl, stir together the full contents of the pineapple cans and the pudding mix until smooth.
  • Fold in whipped topping and marshmallows. Cover and refrigerate at least 1 hour.
  • Sprinkle pecans on top before serving.

Nutrition

Calories: 223kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

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Originally published April 8, 2014.

Disclosure: This post contains affiliate links.

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87 Comments

  1. Sheila Hazelwood says:

    I was wondering if you can use another fruit instead of pineapple my daughter is highly allergic to pineapple any recommendations would be greatly appreciated thank you in adavnce

    1. Nancy says:

      I switched it up once in awhile and instead of pineapples I use the mixed fruit and follow the same directions

    2. Marge says:

      I make pudding as box directions, less about a 1/4 c milk. I prefer it a bit thicker, and dice up apples instead of pineapples, it seems to keep longer too. Also use the fruit flavored colored mini-mallows. Mix pecans sometimes walnuts and occasionally sweetened shreds of coconut into mixture with the whipped topping. I LOVE IT! MY children have issues with the textures and oddly enough state the mallows as their LEAST enjoyable part! More for my guilty pleasure at midnight..

    3. Marge says:

      I omit the pineapple usually. Use diced apple, mix in pecans or walnuts, sometimes both. I prefer the mini fruit flavored colored mallows , sometimes i add coconut too!

    4. Gena says:

      Mandarin oranges work well.

  2. Delores Schmeidler says:

    I pour the salad mix into a graham cracker crust and serve as a pie desert

    1. Sandra H. Jordan says:

      I think that’s the Million Dollar pie or close anyway.

  3. Julie A. Johnson says:

    My family always made what we called “The Green Stuff,” and yes the recipe I have is actually titled that. It is very similar to this, except it is made with a large box of Lime Jello instead of pistachio pudding, so it must be cooked. Instead of marshmallows, you add 1 container of cottage cheese. The other instructions and ingredients are identical. We have loved it for as long as I can remember.

  4. nickie says:

    iwant to eat watergater sald

  5. Lorraine says:

    I heard about this salad today at a funeral. We were talking about potlucks and one lady said she made this years ago. Iโ€™m ancious to try it

  6. Tina says:

    I would like to know if your are suppose to make the pudding as directed on the box and then add it to the other ingredients Please let me know Thanks Tina

    1. Verlon Grantham says:

      No, just pour the box of pudding into the crushed pineapple with juice and mix until smooth.

  7. Michelle says:

    Just in time for me to make and take to a St. Patrick’s Day dinner. Now I just have to make up my mind which version to make. Maybe both?

  8. Christine Yackee says:

    Thanks for the tip about the metal bowls!

    1. Katherine says:

      What was the tip about metal bowls?

      I donโ€™t see it in the post or the recipe…

    2. Katherine says:

      Oh never mind! I just found it! ๐Ÿคช

      1. Jerry says:

        Where did you find mention of the metal bowl. Iโ€™ve made this several times and always used a metal bowl. If another type of bowl makes this better Iโ€™m not sure I could stand it. LOL

  9. Jennifer says:

    This was my first time making this kind of salad. This recipe is fast, easy and SUPER YUMMY!!

  10. Alice Perez says:

    I would like to have the recipe that’s made with lime Jello and cottage cheese and pineapple can you send it to me.

    1. Manue!a (Nellie Bermea says:

      50 thoughts on Watergate salad recipe