Is it a side salad or a dessert salad? It’s either! Watergate Salad breaks all the rules. It’s a crazy delicious concoction of pistachio pudding, Cool Whip, pineapple, and marshmallows. This retro dessert is both fun and tasty.

 

Bowl full of Watergate Salad.

Set some pistachio-favored dessert salad out at your next Potluck and watch it disappear. It’s also a great salad to include for your Easter Meal.

Large bowl full of green fluff.

 

Most people either grew up with Watergate Salad or they don’t know what in tarnation it is. If you grew up in the south, you probably had a grandmother who made it for every special occasion or church luncheon. Watergate Salad was originally developed by Kraft under the name Pineapple Pistachio Delight in 1975 when they first introduced pistachio pudding.

The pistachio pudding gives it its characteristic mint green color and a good bit of its flavor. It is affectionately known as “Green Stuff” to many people.

If you’ve never had Watergate Salad, be prepared. It has a wild and crazy texture with tons of contrasts. The cool whip makes it a little airy and light, but there are small chunks of pineapple and a crunch from the pecans, giving your teeth a little something to sink into. And of course the marshmallows really stand out with their completely distinct soft but a little chewy texture. Once your senses get over the craziness of it all, you’ll discover that it is really quite delicious.

Watergate Salad is a dessert salad that tends to be appealing any time of year. Its light texture lends itself to the warm weather months, but throw a cherry on top and you have a perfectly festive red and green treat for Christmas. And of course its pastel color is fantastically fitting for Easter.

Try These Other Pistachio Flavored Desserts:

Watergate Salad in a alrge white bowl.

 

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Watergate Salad

4.95 from 20 votes

By Christin Mahrlig

Prep: 1 hour 10 minutes
Cook: 0 minutes
Total: 1 hour 10 minutes
Servings: 8
Is it a side salad or a dessert salad? It's either! Watergate Salad breaks all the rules. It's a crazy concoction of pistachio pudding, Cool Whip, pineapple, and marshmallows.
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Ingredients

  • 2 (8-ounce) cans crushed pineapple in juice,, undrained
  • 1 (3.4-ounce) package pistachio instant pudding
  • 1 (8-ounce) tub frozen whipped topping,, thawed
  • 1 cup miniature marshmallows
  • 1/2 cup toasted pecans,, chopped

Instructions 

  • In a medium bowl, stir together the full contents of the pineapple cans and the pudding mix until smooth.
  • Fold in whipped topping and marshmallows. Cover and refrigerate at least 1 hour.
  • Sprinkle pecans on top before serving.

Nutrition

Calories: 223kcal

Nutrition information is automatically calculated, so should only be used as an approximation.

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Originally published April 8, 2014.

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87 Comments

  1. Charles says:

    My mother used to make this! It’s fantastic! Very 1970s. (I was in high school during the Watergate scandal.)

    There was also a cake – recipe card in Mother’s recipe box – that I loved. Just delicious!

    I think that pistachio pudding is so good. (Not everyone agrees.)
    Maybe it was invented in the 1970s.

    1. Christin Mahrlig says:

      Some recipes really bring back memories don’t they? An old church cookbook I have has a recipe for Watergate Cake that my grandfather submitted (he was the cook in the family). I’ve been waiting for a special occasion to make it ๐Ÿ™‚

      1. Betty says:

        Some recipes call for drained pineapple,,do I drain the cans before blending with jello?

        1. Christin Mahrlig says:

          I do not drain the pineapple Betty.

  2. Beth Schwerdfeger says:

    We make this with 1 1/2 cups of cottage cheese instead of marshmellows. Because my daughter is allergic to nuts I sometimes make it with cheesecake flavored pudding instead of pistachio and add a can of mandrin oranges (drained). Its all good!

    1. Christin Mahrlig says:

      Cheesecake pudding sounds like a delicious alternative Beth! I will have to try that. And adding cottage cheese instead of marshmallows adds so much protein. Great idea ๐Ÿ™‚

    2. Corinne says:

      If you substituted the cheesecake flavor and used the pineapple, I wonder if you could add coconut instead of marshmallows?

      1. Addie says:

        I do and it tastes great!

  3. Nicole ~ Cooking for Keeps says:

    I totally grew up with this and LOVED it, but we called it something different, I can’ even remember what it was. Regardless, this looks SO yummy and totally takes me back.

  4. Monet says:

    What a gorgeous salad! This is my kind of salad, my friend ๐Ÿ˜‰

    1. Christin Mahrlig says:

      Thank you Monet ๐Ÿ™‚

  5. Ashley says:

    I have never had (or heard of!) watergate salad before! But I am smitten with that pretty green color! Pistachio anything is such a favorite of mine!

  6. Pam says:

    I am pretty sure I would LOVE this fun & retro salad.

  7. DessertForTwo says:

    Gimme all the green stuff! it’s Easter! yay! ๐Ÿ™‚

  8. Monica says:

    I’ve heard of ambrosia salad but this is definitely new to me. I love learning about regional foods and new things in general. I didn’t even know there was instant pistachio pudding out there either! So much to learn. This would be a pretty dish to set out for Easter.

  9. Christina | A Soulful Twist says:

    Oh my goodness this recipe takes me back! I have not had one of these since childhood, it will make the perfect Easter dessert for sure! Plus it’s sounds really easy to prepare!

  10. Medeja says:

    I have never had such dessert before! It sounds like a very delicious combination of flavors!

    1. Christin Mahrlig says:

      It really is quite the combination of flavors Medeja ๐Ÿ™‚