Stewed Okra and Tomatoes is a healthy and delicious southern side. Fresh summer okra, sliced and cooked with canned tomatoes (you could use fresh instead), bacon, onion, celery, and a few seasonings makes a delicious vegetable side dish for almost any meal.

Stewed Okra and Tomatoes in a serving bowl.

I look forward to eating okra each and every summer. Fried Okra is my absolute favorite way to eat it, but stewed okra with tomatoes is a great way to enjoy okra in a healthier form.

Stewed Okra and Tomatoes Recipe

Okra and Tomatoes is a side dish that’s like a thick stew.

This dish starts by cooking some bacon. This is mainly to produce some bacon grease to saute the onions in.

Because onions are always better cooked in bacon. ๐Ÿ™‚

Stewed kora in a pot.

Reader Comment

Rebekah says- “Absolutely delicious! I use home canned tomatoes out of my garden and it tastes exactly like what my grandma used to cook on Sundays as a kid.” ⭐⭐⭐⭐⭐

How To Make

(More detailed instructions in recipe card below.)

  1. Cook bacon in a Dutch oven. Remove it and set aside, leaving bacon grease in the Dutch oven.
    Cooking the bacon.
  2. Cook onion and celery in the bacon grease for 7 to 8 minutes.
    Cooking the onion and celery.
  3. Add tomatoes, water or chicken broth, okra, and seasonings. Simmer 20 to 25 minutes.
    Simmering the okra and tomatoes.
  4. Crumble Bacon and stir in.

Recipe Tips

I like to use a sweet Vidalia onion, but any kind of onion will do.

I mainly use fresh okra for this, but you could also use frozen okra. If you buy fresh okra at the store or farmers market, plan on using it as soon as possible. The pods will start to develop brown spots. It’s okay to eat them with brown spots, but they are a signal that the okra is  getting past its prime.

If you have fresh summer corn available, add the kernels from an ear or two. It tastes really good with the okra and tomatoes.

Stewed Okra and Tomatoes in a serving bowl.

How To Serve

I like to eat Okra and Tomatoes as a summer side, but you can also spoon it over a bed of rice for a light meal. If you want to keep it vegetarian, or as healthy as possible, skip the bacon and cook the onion in olive oil. And definitely serve it with cornbread, either Buttermilk Cornbread or Hot Water Cornbread.

You’ll want to keep a bottle of Tabasco sauce handy. This is a side dish that really does well with a lot of heat and you may want to add a splash hear and there.

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Okra and Tomatoes

4.89 from 18 votes

By Christin Mahrlig

Prep: 5 minutes
Cook: 40 minutes
Total: 45 minutes
Servings: 6
Fresh summer okra, sliced and cooked with canned tomatoes (you could use fresh instead), bacon, onion, celery, and a few seasonings makes a delicious vegetable side dish for almost any meal.

Equipment

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Ingredients

  • 4 slices bacon
  • 1 medium onion, chopped
  • 1/3 cup chopped celery
  • 1 (14.5-ounce) can diced tomatoes
  • 1 (14.5-ounce) can stewed tomatoes
  • 1/2 cup water or chicken broth
  • 4 cups sliced okra
  • 3/4 teaspoon seasoned salt
  • 1 teaspoon Tabasco sauce
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon black pepper

Instructions 

  • Cook bacon in a cast iron Dutch oven. Remove bacon and set aside.
  • Add onion and celery to the bacon grease and cook until soft, about 7-8 minutes.
  • Add tomatoes, water or broth, okra, and seasonings. Cook 20-25 minutes, maintaining a simmer and stirring occasionally.
  • Crumble bacon and stir in just before serving.

Video

Notes

Leftovers can be stored for 4 days in an airtight container in the refrigerator.

Nutrition

Calories: 121kcal | Carbohydrates: 14g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 10mg | Sodium: 855mg | Potassium: 539mg | Fiber: 4g | Sugar: 6g | Vitamin A: 706IU | Vitamin C: 29mg | Calcium: 107mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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 Originally published July 7, 2015.

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54 Comments

  1. Robert says:

    Thank you so much for sharing recipes that can be pinned, I have pinned the Tomatoes and Okra and the Tomato, Cucumber and Onion Salad. Both sounds delicious and for me a must make!