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Greek Salmon Pita Sandwich

Greek Salmon Pita Sandwich


Greek Salmon Pita Sandwiches are stuffed full of lemon pepper-flavored salmon tossed with Greek yogurt. Tomatoes, cucumber, and red onion add some crunch and feta cheese and fresh dill make this a quick and easy lunch with so much flavor.

With two kids of my own, I know how hectic things can get during back to school time. There are new schedules to adapt to, endless homework, and fall after school activities and sports practices to get to.


Greek Salmon Pita Sandwich


It’s hard enough to throw together any kind of meal, let alone a healthy one.

But Chicken of the Sea flavored salmon pouches make it a cinch to make a flavorful and healthy lunch, after school snack, or quick and easy dinner.

Greek Salmon Pita Sandwich


They are so convenient to use because they already have so much flavor added to them. They come in a variety of flavors: Barbecue, Lemon Pepper, Sweet & Spicy, and Sriracha.

I love the single serving pouches they come in. No waste if you just want to make a single meal or snack. The pouches are easy to open and very compact. Great for putting in lunch boxes or taking on the go.

Chicken of the Sea flavored salmon is shelf stable and naturally high in protein and Omega-3 fatty acids.


Greek Salmon Pita Sandwich


Using the Lemon Pepper flavor, I made these Greek Salmon Pita Pockets in no time at all. The salmon already has a wonderful lemon flavor so there wasn’t any need to add seasonings. I mixed in a little Greek yogurt and added feta cheese for some creaminess. Then tossed in some halved cherry tomatoes, chopped cucumber, and red onion. Kalamata olives would be delicious too.


Greek Salmon Pita Sandwich

Find more back to school recipe ideas at Chicken of the Sea and download a COUPON for Chicken of the Sea Salmon here.

Greek Salmon Pita Sandwich

Greek Salmon Pita Sandwich

Greek Salmon Pita Sandwiches are stuffed with lemon pepper-flavored salmon and lots of cucumber, tomato, red onion, and feta cheese.
PREP: 5 minutes
TOTAL: 5 minutes
SERVINGS: 2 servings


  • 2 (2.5-ounce) pouches Chicken of the Sea Lemon Pepper flavored salmon
  • 2 tablespoons Greek yogurt
  • 1/3 cup chopped cucumber
  • 1/4 cup finely chopped red onion
  • 8-10 cherry tomatoes, halved
  • 2 tablespoons feta cheese
  • 1 teaspoon chopped fresh dill
  • 2 leaves lettuce
  • 1 pita pocket, cut in half


  • In a bowl, combine salmon, Greek yogurt, cucumber, red onion, tomatoes, feta cheese, and dill.
  • Stuff lettuce and salmon mixture into pita pockets and serve.


Calories: 252kcal
Author: Christin Mahrlig
Course: Main Course

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Disclosure: This is a sponsored post. I appreciate the opportunity to share products I love and use in my own kitchen.

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7 thoughts on “Greek Salmon Pita Sandwich”

  1. This looks absolutely delicious! I’m gonna try this in lettuce cups. Thank-you for the recipe!

  2. Sarah @Whole and Heavenly Oven

    This has GOT to be my lunch today!! I haven’t had a good greek pita in so long and I love how you filled up this beauty with so much salmon goodness! Drooling over here, Christine!

  3. I love a good pita sandwich. I’ve used the tuna pouches, but never the salmon ones. The salmon and dill sound wonderful together.

  4. Ashley@CookNourishBliss

    I have been trying to start eating salmon (I’ve never been a huge fan but I know how good it is for me!) … these pita sandwiches would be a good place to start! Love all the greek flavors!

  5. Gayle @ Pumpkin 'N Spice

    My Grandma used to make the best pita sandwiches, and I haven’t had one in the longest time! This salmon version looks SO good, Christin!

  6. Ashley - The Recipe Rebel

    These are so perfect for quick lunches or on the go dinners! SO full of protein and good for you! I think my kiddos and hubs would be all over these!

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