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5
from 1 vote
Tex-Mex Cabbage Soup
Tex-Mex Cabbage Soup is full of ground beef, tomatoes, and taco seasoning. It's a healthy, filling meal that's perfect for cooler weather.
Prep Time
15
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
Course:
Soup
Cuisine:
Tex-Mex
Keyword:
cabbage, ground beef
Servings:
8
Equipment
Dutch Oven
Ingredients
1 1/2
pounds
ground beef
1
medium
onion,
diced
1
packet
taco seasoning
1
small
green cabbage
chopped into 1-inch pieces
1
carrot
peeled and sliced
1
(14.5-ounce) can
beef broth
2
(14.5-ounce) cans
stewed tomatoes
1/2
teaspoon
black pepper
3
cups
water
Instructions
Brown ground beef in a large dutch oven. If there is a lot of grease, drain some of it off.
Add onion and cook for 2 minutes.
Add remaining ingredients and bring to a boil. Reduce to a simmer.
Simmer for 45 minutes, stirring occasionally. Add more water if needed.
Notes
Optional- add a can of rinsed and drained kidney beans.
To make spicy, use "Hot" taco seasoning and serve with Cholulu Hot Sauce.
Nutrition
Calories:
286
kcal
|
Carbohydrates:
16
g
|
Protein:
18
g
|
Fat:
17
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
1
g
|
Cholesterol:
60
mg
|
Sodium:
855
mg
|
Potassium:
668
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
1949
IU
|
Vitamin C:
44
mg
|
Calcium:
98
mg
|
Iron:
4
mg