Shredded Barbecued Beef
Shredded Barbecued Beef- a boneless chuck roast is slow cooked in the oven in a sweet and tangy homemade sauce until fall apart tender.
Servings: 8
Equipment
Ingredients
- 2 tablespoons vegetable oil
- 1 (3-pound) boneless chuck roast
- 1 1/2 cups water
- 1 cup ketchup
- 1/4 cup apple cider vinegar
- 1/4 cup Worcestershire sauce
- 2 tablespoons packed brown sugar
- 1 tablespoon chili powder
- 1 1/2 teaspoons salt
- 1 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1 medium onion diced
Instructions
- Preheat oven to 325 degrees.
- Heat oil in a large Dutch oven over medium-high heat. Add chuck roast and cook until browned on both sides.
- While roast is browning, stir together remaining ingredients in a bowl.
- When roast is browned, pour sauce over it. Place lid on Dutch oven.
- Place in oven for 4 hours.
- Let meat cool for 15 minutes and then shred with 2 forks.
Notes
To give this dish more heat, add 1/2 teaspoon of crushed red pepper flakes.
Leftovers will keep refrigerated for 4 to 5 days or can be frozen in a ziplock freezer bag for 2 to 3 months. Thaw overnight in the refrigerator.
Nutrition
Calories: 396kcal | Carbohydrates: 15g | Protein: 33g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 978mg | Potassium: 772mg | Fiber: 1g | Sugar: 11g | Vitamin A: 481IU | Vitamin C: 3mg | Calcium: 55mg | Iron: 4mg