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Parmesan Roasted Cauliflower
Parmesan Roasted Cauliflower is an easy, healthy side that makes a great side for any meal.
Prep Time
10
minutes
mins
Cook Time
22
minutes
mins
Total Time
32
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
roasted, vegetarian
Servings:
6
servings
Equipment
Rimmed Baking Sheet
Cooking spray
Ingredients
1
medium head cauliflower
3
tablespoons
olive oil
2
cloves
garlic
finely minced
1/4
teaspoon
cayenne pepper
1/3
cup
freshly grated Parmesan cheese
salt and pepper
Instructions
Preheat oven to 425 degrees and spray and rimmed baking sheet with cooking spray.
Cut cauliflower into florets.
In a medium bowl, combine olive oil, garlic, and cayenne pepper. Toss mixture with cauliflower.
Add parmesan and stir to mix evenly.
Spread cauliflower out on the prepared baking sheet. Season to taste with salt and pepper.
Place in oven for 22 to 25 minutes, stirring halfway through.
Nutrition
Calories:
109
kcal
|
Carbohydrates:
5
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
4
mg
|
Sodium:
118
mg
|
Potassium:
297
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
78
IU
|
Vitamin C:
47
mg
|
Calcium:
89
mg
|
Iron:
1
mg