Grilled Teriyaki Chicken
Grilled Teriyaki Chicken is marinated and then grilled for maximum flavor. Chicken never tasted so juicy and flavorful! An easy 5-ingredient flavors the chicken wonderfully.
Servings: 6
Ingredients
- 1 cup mayonnaise
- 1/2 cup low sodium soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon pepper
- 1/2 teaspoon crushed red pepper flakes
- 6 chicken breasts or boneless, skinless thighs
Instructions
- Whisk together all ingredients except chicken in a medium bowl.
- Add chicken and refrigerate for 2-4 hours.
- Heat grill to medium-high. Remove chicken from marinade and place on hot gill. Cover and grill 6 to 7 minutes for chicken breasts and 7 to 8 minutes for boneless chicken thighs. Flip over and cook another 6 to 7 minutes for breasts and 7 to 8 minutes for thighs.
Notes
Leave out or reduce the red pepper flakes if you don't want it spicy.
Nutrition
Calories: 420kcal | Carbohydrates: 1g | Protein: 49g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 154mg | Sodium: 866mg | Potassium: 897mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 133IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg