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Baked Parmesan Chicken
Baked Parmesan Chicken is coated in mayonnaise and seasoning and then Panko Crumbs and Parmesan cheese. Bakes up so moist and tender!
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Main Course
Servings:
4
servings
Author:
Christin Mahrlig
Equipment
9x13-inch baking dish
Ingredients
4
boneless skinless chicken breasts
1/2
cup
mayonnaise
1/2
teaspoon
seasoned salt
1/2
teaspoon
paprika
1/2
teaspoon
garlic powder
1/3
cup
finely grated Parmesan cheese
3/4
cup
Panko crumbs
cooking spray
chopped parsley
optional
Instructions
Grease a 9x13-inch baking pan and preheat oven to 425 degrees.
In a shallow bowl, stir together mayonnaise, seasoned salt, paprika, and garlic powder.
In a pie plate, combine Parmesan cheese and Panko crumbs.
Coat each chicken breast in mayonnaise mixture and then press both sides in Parmesan mixture.
Place chicken in prepared pan.
Lightly spray top of chicken with cooking spray (will help it brown).
Place in preheated oven for 30 to 35 minutes.
Nutrition
Calories:
401
kcal
|
Carbohydrates:
10
g
|
Protein:
28
g
|
Fat:
27
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
13
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.1
g
|
Cholesterol:
91
mg
|
Sodium:
828
mg
|
Potassium:
471
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
247
IU
|
Vitamin C:
1
mg
|
Calcium:
103
mg
|
Iron:
1
mg