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4.94
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16
votes
Sticky Soy Chicken Wings
Sticky Soy Chicken Wings are marinated in a soy sauce/brown sugar mixture and then baked for an hour. The marinade caramelizes in the oven and turns wonderfully sticky.
Prep Time
10
minutes
mins
Cook Time
1
minute
min
Marinate
2
hours
hrs
Total Time
2
hours
hrs
11
minutes
mins
Course:
Appetizer
Cuisine:
Southern
Keyword:
baked wings, gameday, Super Bowl
Servings:
8
Equipment
Rimmed Baking Sheet
Ingredients
3/4
cup
soy sauce
1/4
cup
vegetable oil
1/3
cup
packed brown sugar
1
teaspoon
garlic powder
1
teaspoon
ground ginger
1/2
teaspoon
cayenne pepper
3
pounds
chicken wings
cut at joints and wing tips discarded
Instructions
Combine all ingredients except chicken wings in a large zip-top bag. Squish it around to mix.
Add chicken wings, seal bag and refrigerate for 2 to 24 hours, turning the bag every now and then.
Heat oven to 375 degrees. Line a rimmed baking sheet with aluminum foil.
Spray with cooking spray.
Place wings on the foil, meaty side up. Discard marinade.
Bake for 1 hour.
Serve with ranch or blue cheese dressing if desired.
Nutrition
Calories:
314
kcal
|
Carbohydrates:
11
g
|
Protein:
19
g
|
Fat:
22
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.2
g
|
Cholesterol:
71
mg
|
Sodium:
1285
mg
|
Potassium:
212
mg
|
Fiber:
0.3
g
|
Sugar:
9
g
|
Vitamin A:
187
IU
|
Vitamin C:
1
mg
|
Calcium:
24
mg
|
Iron:
2
mg