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Honey Curry Bean Salad

Honey Curry Bean Salad is a delicious twist on bean salad with the sweet taste of honey and the flavor of curry. This salad is not only delicious but also incredibly satisfying thanks to its naturally high protein and fiber content.
Prep Time15 minutes
Cook Time0 minutes
Refrigerate2 hours
Total Time2 hours 15 minutes
Course: Salad, Side Dish
Servings: 10

Ingredients

  • 1 (15-ounce) can red beans rinsed and drained
  • 1 (15-ounce) can black beans rinsed and drained
  • 1 (15-ounce) can white beans rinsed and drained
  • 1 (15-ounce) can garbanzo beans rinsed and drained
  • 1 cup diced celery
  • 1 carrot grated
  • ½ cup finely chopped red onion

Dressing

  • ⅔ cup extra-virgin olive oil
  • ⅓ cup white wine vinegar
  • ¼ teaspoon salt
  • 2 tablespoons honey
  • 2 teapsoons curry powder

Instructions

  • Combine first 7 ingredients in a large bowl.
  • Whisk together dressing ingredients in a separate bowl.
  • Pour dressing over bean mixture and mix well.
  • Cover an refrigerate for at least 2 hours before serving.

Nutrition

Calories: 345kcal | Carbohydrates: 40g | Protein: 13g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Sodium: 194mg | Potassium: 643mg | Fiber: 11g | Sugar: 4g | Vitamin A: 1075IU | Vitamin C: 2mg | Calcium: 79mg | Iron: 4mg