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Catfish Fingers with Cajun Remoulade
Catfish Fingers with Cajun Remoulade have a crunchy cornmeal coating that pairs really well with a creamy dip.
Prep Time
20
minutes
mins
Cook Time
15
minutes
mins
Refrigerate
30
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Dinner, Main Dish
Servings:
4
Ingredients
Cajun Remoualde
⅔
cup
mayonnaise
2
tablespoons
Creole mustard
1
teaspoon
prepared horseradish
1
teaspoon
paprika
½
teaspoon
Cajun or Creole seasoning
½
teaspoon
Worcestershire sauce
1
tablespoon
chopped fresh parsley
1
garlic clove
minced
1
teaspoon
lemon juice
pinch of cayenne pepper
Remaining Ingredients
1
pound
Catfish fillets
½
cup
buttermilk
1
large
egg
1
teaspoon
Creole seasoning
¾
cup
all-purpose flour
½
cup
yellow cornmeal
1
teaspoon
salt
Vegetable oil
Instructions
In a small bowl, stir together all Cajun Remoulade ingredients. Cover and refrigerate until needed.
Cut catfish into 1-inch strips. (See picture in post above)
In a medium bowl, whisk together buttermilk, egg, and Cajun seasoning. Add catfish. Cover and refrigerate for 30 minutes and up to 2 hours.
In a pie plate, stir together flour, cornmeal and salt.
Pour a few inches of oil into a Dutch oven or deep cast iron skillet. Heat to 350 to 365 degrees F.
Dredge catfish in cornmeal mixture, and fry in batches for 3 to 4 minutes.
Drain on a paper towel-lined plate or a wire rack set over a baking sheet.
Serve with remoulade sauce.
Nutrition
Calories:
571
kcal
|
Carbohydrates:
36
g
|
Protein:
26
g
|
Fat:
35
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
19
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.1
g
|
Cholesterol:
131
mg
|
Sodium:
1016
mg
|
Potassium:
617
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
847
IU
|
Vitamin C:
4
mg
|
Calcium:
77
mg
|
Iron:
3
mg