BBQ Mayo Marinated Grilled Chicken - Spicy Southern Kitchen

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BBQ Mayo Marinated Grilled Chicken

BBQ Mayo Marinated Grilled Chicken gills up wonderfully tender and juicy with a deliciously caramelized exterior. This is one flavorful grilled chicken recipe and it only requires 5 ingredients.

Prep Time5

Cook Time15

Marinate1

Total Time1 20

Course: Dinner, Main Dish

Servings:

Ingredients

½ cup mayonnaise
¼ cup bbq sauce
1 tablespoon Creole mustard
1 teaspoon garlic powder
4 boneless skinless chicken breasts or 6 chicken thighs

Instructions

Combine first 4 ingredients in a large ziptop bag.
Add chicken and massage the marinade into the chicken. Refrigerate for 1 to 8 hours.
Remove chicken from bag. Season chicken lightly with salt and pepper.
Preheat grill to medium-high.
Grill for 6 to 8 minutes per side.

Nutrition

Calories: 382kcal | Carbohydrates: 8g | Protein: 37g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 118mg | Sodium: 565mg | Potassium: 690mg | Fiber: 0.4g | Sugar: 6g | Vitamin A: 108IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 1mg