Go Back Email Link
+ servings

BBQ Salmon Tortilla Pizzas and a Giveaway

Looking for an easy, convenient, and tasty lunch? BBQ Salmon Tortilla Pizzas will help break you out of a lunch rut. 
Course Main Course
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 pizzas
Calories 222kcal
Author Christin Mahrlig


  • 2 small tortillas, fajita-size
  • 2 teaspoons BBQ sauce
  • ¼ cup thinly sliced green bell pepper
  • ¼ cup thinly sliced red onion
  • 1 (2.5-ounce) pouch Chicken of the Sea Barbecue Salmon
  • ½ cup shredded cheese (Mozzarella, Cheddar, Mexican or Colby Jack)
  • chopped fresh cilantro, optional


  • Heat oven to 450 degrees. Lightly spray both sides of tortillas with cooking spray
  • Working one tortilla at a time, spread with BBQ sauce and sprinkle with half the onion, green pepper, salmon, and cheese.
  • Place in a cast iron pan and place pan in oven for 10 to 15 minutes, until tortilla is golden and crispy. (I think a cast iron pan works best for crispiness, but you can also use a baking sheet.)
  • Sprinkle with cilantro.
  • Repeat for second pizza which will cook faster since the pan will still be warm.


Note: If you VERY thinly slice the onion and pepper, they should get cooked enough in the oven. But if you want to make sure, precook them in a skillet with a little oil or microwave them until soft.


Calories: 222kcal