Vegetarian Sloppy Joes
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5 from 1 vote

Vegetarian Sloppy Joes

Lentils and mushrooms make these vegan sloppy joes super hearty. You won't miss the meat at all.
Course Main Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 297
Author Christin Mahrlig

Ingredients

  • 2 tablespoons Vegetable oil, divided
  • 8 to 10 ounces mushrooms (white or cremini), diced
  • 1/2 white onion, diced
  • 1 large carrot, diced
  • 1 stalk celery, diced
  • 1/2 green bell pepper, diced
  • 3/4 cup cooked lentils
  • 1/2 to 3/4 cup ketchup
  • 1 teaspoon vegetarian Worcestershire sauce
  • 1/2 teaspoon mustard
  • sea salt and black pepper
  • 4 whole wheat buns

Instructions

  • In a large skillet, heat 1 tablespoon Vegetable oil over medium-high heat. Saute the mushrooms until they are browned. Remove from pan and set aside.
  • Add the remaining 1 tablespoon of oil to the pan and sauté the onion until translucent. Add carrots, celery, and bell pepper and cook over medium heat for 5 minutes.
  • Place the mushrooms back in the pan and add lentils, ketchup, Worcestershire sauce, and mustard. Turn heat to low and stir. Season to taste with salt and pepper.
  • Serve sloppy joe mixture between buns.

Notes

For more flavor, add 1/2 a vegetable bouillon cube to the pan with the onions.
Recipe adapted from The Southern Vegetarian Cookbook

Nutrition

Calories: 297kcal