Whole Wheat Pancakes
Exceptionally healthy Whole Wheat Pancakes made from oats, whole wheat flour , and skim milk. They make a hearty and filling breakfast.
Old Fashioned Oats
whole wheat flour
blueberries, raspberries, or blackberries
Mix oats and milk in a medium bowl and let stand 5 minutes.
Add remaining ingredients and stir just well enough to combine.
Heat griddle over medium heat. Spray with cooking spray.
Drop about 1/4 cup batter on griddle for each pancake. Cook until lightly browned.
Flip over and continue to cook until lightly browned and cooked through.
Serve with sugar-free syrup and fresh fruit.
These are thick, dense pancakes. You may need to cook them over lower heat than you usually cook pancakes so that the outside does not burn before the inside cooks.